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Product Description

Wall Mounting Chin Up Bar and Side Pulley Combo by ALLYSON FITNESS

COMBO PACK FOR BETTER TRAINING PURPOSE.

ALLYSON FITNESS PULL UP BAR COMBO COMES WITH 4 TYPES GYM EQUIPMENT’S INCLUDES:- PULL UP BAR, LATS BAR, TRICEP BAR, SINGLE HANDED GRIP, U BAR .

Personal gym

Set up your personal gym at home with our Chin Up Bar which is easy to mount. It is ideal for pull-ups, push-ups, chin-ups and prefect for working out your backs, shoulder, chest, arms, triceps, biceps, lats and abs.

BIGGER ARMS

The primary muscle group worked by the triceps pushdown is, as you may have guessed, your triceps. The scientific term for the muscle is tricep brachii (Latin for “three-headed muscles of the armâ€). The lateral, medial and long head of the triceps all operate together whenever you extend your arm.

BIGGER BACK

In addition to strengthening lat muscles, pulldown exercises strengthen your lower and upper back muscles such as the teres minor, teres major, rhomboids and trapezius. The back muscles work together with the arm to provide enough force when pulling against resistance.

Reverse-grip Triceps Pushdown

Reverse-grip Triceps Pushdown

You can’t lift as much weight with this variation but it’s a great way to help those who struggle with elbow flare to keep their elbows tight and mindfully engage the triceps muscle. The reverse grip triceps pushdown can also be performed with a rope, straight bar, or other attachments!

Why Pull-Ups are a Powerhouse

The most obvious draw is that they build and strengthen your upper body—specifically, the muscles in your back, chest, shoulders, and arms. Not only that, but they also target your latissimus dorsi, the broad muscle that spans from the back of your shoulders down your back.

Ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. It can be used for various grips of chin-ups.
Great workout whether you are a beginner or advanced! Enjoy full body workout to achieve your fitness targets easily and efficiently.
Maximum weight supported: 120 kg
INCLUDES:- PULL UP BAR, LATS BAR, TRICEP BAR, SINGLE HANDED GRIP, U BAR AND ANCHOR BOLTS

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